top of page


May 7, 20243 min read
9 tips how to maintain your HEALTH ...
My health is similar to MUSTANG. It is WILD and unchained. Every once in a while, my mustang throws me out of the saddle... I've already...
37 views0 comments


Aug 4, 20231 min read
My places ... White Carpathians ...
... if I had to choose my TOP 1 most popular place in Czech Republic.. it would be the White Carpathians .. the region of Žítková, well...
4 views0 comments


Aug 4, 20231 min read
Schrimps and Pak choi
... Shrimps are best fresh or frozen ... Recipe: 1 pack of shrimp - I buy the smaller ones, they are better fried 1 Bok choy ginger -...
0 views0 comments


Aug 4, 20231 min read
Frittata
.. frittatas are easy to make ... once you learn the basis, it´s easy to get your fantasy wild... A frittata is something like an egg...
0 views0 comments


Aug 4, 20231 min read
Thailand
Year 2011 .. one of the most famous places in Thailand - Maya Bay :) - known mainly from the movie The Beach with Leonardo DiCaprio ......
5 views0 comments




Aug 4, 20232 min read
From the kangaroo's pocket
Australia is the love of my life, at first sight. I will never forget the beautiful scent of eucalyptus, the cry of Kookabuura - a giant...
4 views0 comments


Aug 4, 20231 min read
Green smoothie or a touch of spring :)
smoothies are great.... Thanks to them, we can more easily get the necessary daily dose of vegetables... They can be done in many ways.....
0 views0 comments


Aug 4, 20231 min read
Cauliflower salad
according to the cookbook - Salads from Svatoján - Eva Francová Recipe: 1/3 cauliflower 2 spring onions 8 dried tomatoes 5 cherry...
0 views0 comments


Aug 4, 20231 min read
My favourite movies ...
Movies: A Little Chaos (2014) Tracks (2013) Far from the Madding Crowd (2015) Little Women (2019) Die weisse Massai (2005) Qu'est-ce...
3 views0 comments


Aug 4, 20231 min read
My favoutrite music:
Kookaburra - sounds good :) BORN TO BE WILD! - Steppenwolf Jelen - Magdalena, ... Harbrs Hollow Coves Brennan Sinclair Harisson Storm...
0 views0 comments


Aug 4, 20231 min read
Vegetable soup with quinoa
Method: We will prepare:2 carrots cut into rounds8 pieces of Brussels sprouts (cut off a piece of the lower part, remove the top...
1 view0 comments








Aug 4, 20231 min read
My favourite books:
Le petit prince, Citadelle - Antoine de Saint - Exupéry Mutant Message Down Under , Message from Forever - Marlo Morganová The Alchymist...
2 views0 comments


Aug 4, 20231 min read
Sydney
my Australian home - beautiful Czech architecture :) Manly Beach Sydney opera HOUSE ... the ship Queen Elisabeth in the town ... Sydney...
0 views0 comments


bottom of page